Egg Strips for Baby
September 13, 2023
Introducing eggs to your baby’s diet is a significant milestone that comes with a plethora of benefits. Rich in proteins, vitamins, and minerals, eggs are a nutritional powerhouse that can aid in your baby’s growth and development. As you embark on this new dietary journey, it is recommended to start around the age of 6 months, initially offering small quantities of well-cooked eggs to monitor any allergic reactions. Given that eggs are a common allergen, it is prudent to be cautious and observe your baby’s response. Incorporating eggs in your baby’s diet not only provides essential nutrients but also introduces them to a versatile ingredient that can be enjoyed in various culinary preparations, fostering an early appreciation for diverse flavors and textures.
Ingredients
Adjust Servings
| 3 Large Eggs Eggs | |
| 1 (5ml)tsp Olive Oil |
Directions
Crack the eggs into a bowl. Whisk to combine the yolks with the whites.
Warm the oil in an 8-inch (20-cm) non-stick skillet set on medium heat. (If you are using a larger skillet, increase the number of eggs so that the mixture covers the bottom of the pan.)
When the oil shimmers, pour in the whisked eggs and turn the heat to low.
Cover to steam the eggs until the omelet is firm and the edges have started to curl, about 5 minutes.
Transfer the omelet from the pan to a cutting board. Cut into strips about the width of two adult fingers pressed together. Cool.
Notes
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